Health Grove Clinic
Health Restored, Life Renewed
What We Do
Specialist Shoulder Physiotherapy
Shoulder problems can make everyday tasks — from reaching a shelf to sleeping well — a real challenge. At our clinic, we specialise in shoulder physiotherapy, offering expert care for all types of shoulder conditions. We take the time to listen, assess, and create a tailored treatment plan to ease pain, restore movement, and help you get back to the activities you enjoy — all in a supportive and friendly environment.
Common shoulder conditions we treat include:
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Rotator cuff injuries (tears, strains, or tendinopathy)
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Frozen shoulder (adhesive capsulitis)
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Shoulder impingement
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Shoulder instability or dislocations
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Arthritis of the shoulder or AC joint
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Labral tears (including SLAP lesions)
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Post-surgical rehabilitation (e.g. rotator cuff repair, shoulder replacement)
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Fracture recovery
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Bursitis and tendonitis
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Long head of Biceps pathologies
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Postural and overuse-related shoulder pain
Elbow pain
Elbow pain can make everyday tasks — from lifting a kettle to typing or shaking hands — uncomfortable and limiting. At our clinic, we specialise in elbow physiotherapy, providing expert care tailored to your needs. We take the time to listen, assess, and create a personalised treatment plan to ease pain, restore movement, and help you get back to the activities you enjoy — all in a supportive and friendly environment.
Common elbow conditions we treat include:
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Tennis elbow (lateral epicondylitis)
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Golfer’s elbow (medial epicondylitis)
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Arthritis of the elbow joint
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Post-surgical rehabilitation (e.g., ligament repair)
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Fracture recovery
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Tendonitis and bursitis
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Nerve compression syndromes (e.g., cubital tunnel syndrome)
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Overuse and postural-related elbow pain
Hand therapy
Our hands are essential for almost everything we do — from cooking and typing to hobbies and caring for others. When pain, stiffness, or injury gets in the way, it can feel overwhelming. At our clinic, we specialise in hand therapy, offering expert care and personalised treatment plans to help you regain strength, movement, and confidence. Our supportive, friendly environment ensures your recovery is always our priority.
Common hand conditions we treat include:
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Arthritis (osteoarthritis, rheumatoid arthritis)
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Tendon injuries (flexor or extensor tendons)
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Nerve compression issues (carpal tunnel, cubital tunnel)
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Fracture and post-surgical rehabilitation
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Dupuytren’s contracture and scar management
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Stiffness, swelling, or limited range of motion
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Post-traumatic hand injuries
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Overuse or repetitive strain injuries
Neck pain
Neck pain can affect sleep, posture, concentration, and daily comfort. Whether it’s caused by injury, arthritis, posture, or stress, we understand how disruptive it can be. At our clinic, we specialise in neck physiotherapy, providing personalised treatment plans to ease pain, restore movement, and help you feel confident and comfortable again — all in a supportive and professional environment.
Common neck conditions we treat include:
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Muscle strains and sprains
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Whiplash injuries
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Cervical spondylosis (arthritis of the neck)
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Nerve compression (cervical radiculopathy)
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Postural and overuse-related neck pain
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Headaches related to neck tension
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Post-surgical rehabilitation (e.g., cervical surgery recovery)
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Stiffness and restricted movement
Treatment adjuncts
Alongside specialist physiotherapy, we also offer a range of adjunct treatments to support your recovery and enhance results. These include:
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Acupuncture / Dry Needling – used to help relieve pain, ease muscle tension, and stimulate your body’s natural healing response.
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Kinesiology Taping – a gentle, supportive tape applied to muscles and joints to reduce discomfort, improve movement, and provide extra stability as you recover.
These treatments are always offered as part of your personalised care plan, chosen to complement physiotherapy and help you get the best possible outcome. Our focus is on what works best for you — easing pain, restoring function, and supporting a smoother path back to the activities you enjoy.
What Do Patients Say?
"Minal really helped me get my shoulder moving again after months of pain. She listened carefully, explained everything clearly, and the exercises really worked."
Sarah K., Shoulder Rehab
